آمادگی جسمانی
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تمرین و آماده سازی برای جودو
Training and Conditioning for Judo اعتبار لینک دانلودی ۳ روز می باشد. در صورت مشکل دریافت فایل اطلاع دهید. بعد از پرداخت حداکثر… -
راهنمای کامل تمرینات قدرتی
Complete Guide to Strength Training 5th edition (Complete Guides) اعتبار لینک دانلودی ۳ روز می باشد. در صورت مشکل دریافت فایل اطلاع… -
فعالیت بدنی در تظیم شده طبیعی
Physical Activity in Natural Settings: Green and Blue Exercise اعتبار لینک دانلودی ۳ روز می باشد. در صورت مشکل دریافت فایل… -
آماده سازی تمرینی برای سگ
Kyra's Canine Conditioning: Peak Performance - Injury Prevention - Coordination - Flexibility - Rehabilitation Paperback: ۱۷۶ pages Publisher: Quarry Books (February 5,… -
پیلاتس -ویرایش 3
The Pilates Suspension Method 3.0 Strength, Grace and Power Paperback: 166 pages Language: English Code: 63 Size: 9 MB اعتبار لینک دانلودی 3 روز می… -
بارداری قوی
Your Strong Pregnancy: A Yoga and Fitness Plan Paperback: 279 pages Publisher: Human Kinetics; First edition (April 5, 2019) Language: English ISBN-10: 1492569801 ISBN-13: 978-1492569800… -
صفر به قهرمان: اولین ابرقهرمان شما در ده هفته است
Zero to Hero: Your first triathlon in ten weeks Paperback: 229 pages Publication Date: December 22, 2018 Sold by: Amazon Digital Services LLC… -
برنامه تمرینی کتل بال
Kettlebell Workouts and Challenges 1.0: For the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open… -
زیرسازی قدرت
Building Strength & Stamina (Third Edition) Print Length: 373 pages Publisher: 9781606793619; 3 edition (October 16, 2017) Publication Date: October 16, 2017 Code: 60… -
قدرت تاکتیکی
Tactical Strength: The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Professionals Paperback: 208 pages… -
اسکات
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength Paperback: 128 pages Publisher: Squat University LLC;… -
چالش Hardstyle Kettlebell
The Hardstyle Kettlebell Challenge, A Fundamental Guide To Training For Strength And Power Paperback: 158 pages Publisher: Dragon Door Publications (2017) ISBN-10: 1942812124… -
یوگا
Yoga (Fitness for the Mind and Body) Series: Fitness for the Mind and Body Hardcover: 192 pages Publisher: Rosen Young Adult (January 1,… -
از کشش تا قدرت
Go from Stressed to Strong: Health and Fitness Advice from High Achievers Hardcover: 224 pages Publisher: Skyhorse Publishing; 1 edition (April 11,… -
تمرین کور
Core Fitness (Fitness for the Mind and Body) Series: Fitness for the Mind and Body Hardcover: 192 pages Publisher: Rosen Young Adult (January… -
قدرت و سازگاری برای ورزشکاران زن
Strength and Conditioning for Female Athletes Paperback: 289 pages Publisher: The Crowood Press Ltd (March 26, 2018) Language: English ISBN-10: 1785004093 ISBN-13: 978-1785004094 Code: 60 Size: 7… -
برای همیشه دویدن
Run Forever: Your Complete Guide to Healthy Lifetime Running Paperback: 178 pages Publisher: Arena Sport (June 7, 2018) Language: English ISBN-10: 1909715603 ISBN-13: 978-1909715608 Code: 60… -
ارزیابی عملکرد در قدرت و آمادگی
Performance Assessment in Strength and Conditioning Paperback: 382 pages Publisher: Routledge; 1 edition (November 7, 2018) Language: English ISBN-10: 0415789389 ISBN-13: 978-0415789387 Code: 60 Size: 36 MB… -
کشتی سخت
Wrestling Tough Series: Tough Paperback: 256 pages Publisher: Human Kinetics, Inc.; Second edition (November 16, 2018) Language: English ISBN-10: 1492567914 ISBN-13: 978-1492567912 Code: 59 Size: 19 MB اعتبار… -
توسعه چابکی و سرعت
Developing Agility and Quickness (NSCA Sport Performance) Series: NSCA Sport Performance Paperback: 288 pages Publisher: Human Kinetics, Inc.; Second edition (January 11, 2019)… -
آموزش کامل تمرینات ورزشی
Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete Simultaneous Device Usage: Unlimited Publication Date: November 16, 2018 Sold by: Amazon Digital… -
تمرین وزن
Weight Training Paperback: 192 pages Publisher: kendallhunt (2016) Language: English ISBN: 9781524905118 Code: 58 Size: 102 MB اعتبار لینک دانلودی 3 روز می باشد. در صورت… -
عضلات شکم
Your Best Abs: Revolutionary Core Workouts for a Stronger, Flatter Stomach Paperback: 160 pages Publisher: Meyer & Meyer Sport (September 1, 2018)… -
تمرینات معلق
Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health Paperback: 252 pages Publisher: Tracy Christenson; 1 edition… -
بهترین تمرین خود
Your Workout PERFECTED Paperback: 320 pages Publisher: Human Kinetics, Inc.; First edition (May 1, 2018) Language: English ISBN-10: 1492558133 ISBN-13: 978-1492558132 Code: 57 Size: 123 MB اعتبار… -
تمرین قدرتی با وزن بدن
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat Paperback: 200 pages Publisher: Rockridge Press (December 19, 2017) Language: English ISBN-10: 1623158591… -
داغ رژیم غذایی بدن: این طرح به صورت اساسی تغییر شکل بدن شما در 28 روز
The Hot Body Diet: The Plan to Radically Transform Your Body in 28 Days Paperback: 336 pages Publisher: Celebra (June 5, 2018)… -
کتاب تمرین دمبل
The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before Paperback: 144 pages… -
متناسب بودن
Fit To Be Well Paperback: 442 pages Publisher: Jones & Bartlett Learning; 5 edition (February 22, 2018) Language: English ISBN-10: 1284146685 ISBN-13: 978-1284146684 Code: 56 Size: 21… -
راهنمای عملی برای تمرینات شخصی
A Practical Guide to Personal Conditioning Paperback: 350 pages Publisher: Jones & Bartlett Learning; 1 edition (March 29, 2018) Language: English ISBN-10: 1284149684 ISBN-13: 978-1284149685… -
تناسب اندام، ورزش و آموزش
Sports Fitness and Training by Armel Dawson Hardcover: 339 pages Publisher: ED-TECH PRESS; 1st edition (January 1, 2018) Language: English ISBN-10: 1788824067 ISBN-13: 978-1788824064 Code: 55… -
آمادگی جسمانی صخره نوردان
Climb to Fitness: The Ultimate Guide to Customizing A Powerful Workout on the Wall Paperback: 256 pages Publisher: Falcon Guides (30 April… -
دریافت مناسب، خوب ماندن!
Get Fit, Stay Well! Brief Edition Paperback: 432 pages Publisher: Pearson; 4 edition (January 14, 2017) Language: English ISBN-10: 0134452283 ISBN-13: 978-0134452289 Code: 54 Size: 42 MB… -
30 دقیقه دویدن
The 30-Minute Runner: Smart Training for Busy Beginners Hardcover: 156 pages Publisher: Skyhorse Publishing (January 2, 2018) Language: English ISBN-10: 1510721320 ISBN-13: 978-1510721326 Code: 53 Size: 7… -
تمرینات قدرتی برای زنان
Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body Paperback: 288 pages Publisher: Hatherleigh… -
تمرینات قدرتی برای زنان
Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Hardcover: 144 pages Publisher: Skyhorse Publishing; 1… -
بزرگترین مربیان دونده در تمام زمان
Running with Lydiard: Greatest Running Coach of All Time Paperback: 240 pages Publisher: Meyer & Meyer Sport; 3rd ed. edition (October 1,… -
انفجار عضلانی: 28 روز تا حداکثر حجم
Muscle Explosion: 28 Days to Maximum Mass Paperback: 224 pages Publisher: Price World Publishing; 1 edition (January 1, 2011) Language: English ISBN-10: 0972410295 ISBN-13: 978-0972410298… -
چگونگی بهبود در تناسب اندام
How to Improve at Fitness and Beat the Competition: Sport and Exercise Science for Athletes in Search of Excellence Paperback: 192… -
بزرگ: یک رژیم تمرین کامل از ستاره های بزرگ بدنسازی است
Huge: A Complete Workout Regimen from Bodybuilding's Superstars Paperback: 212 pages Publisher: Triumph Books; Revised and expanded edition edition (July 1, 2010)… -
تمرین اینتروال شدید برای مردان
High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results Paperback: 168 pages Publisher: Skyhorse Publishing; Second edition… -
سلامتی و تناسب اندام
Go from Stressed to Strong: Health and Fitness Advice from High Achievers Hardcover: 224 pages Publisher: Skyhorse Publishing; 1 edition (April 11,… -
بدنسازی
Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition Print Length: 206 pages Page Numbers Source ISBN: 1979245010 Simultaneous Device… -
HIIT – تمرینات تناوبی شدید
HIIT - High Intensity Interval Training Explained Paperback: 272 pages Publisher: CreateSpace Independent Publishing Platform (May 7, 2012) Language: English ISBN-10: 1477421599 ISBN-13: 978-1477421598 Code: 52… -
بسته تمرینات نهایی
Workouts Ultimate Book Bundle: 6 Manuscripts in 1 - 300 Workouts in Total Paperback: 410 pages Publisher: CreateSpace Independent Publishing Platform (August… -
تمرینات کراس
Cross Training Workouts Book Bundle: 3 Manuscripts in 1 Book- 150 Workouts Total Paperback: 184 pages Publisher: CreateSpace Independent Publishing Platform (September…