آمادگی جسمانی
-
چگونگی بهبود در تناسب اندام
How to Improve at Fitness and Beat the Competition: Sport and Exercise Science for Athletes in Search of Excellence Paperback: 192… -
بدنسازی
Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition Print Length: 206 pages Page Numbers Source ISBN: 1979245010 Simultaneous Device… -
برنامه آمادگی جسمانی مرتبط با حرفه آتش نشانی
The Fire Athlete Fitness Program - The Revolutionary Firefighter Workout Program Designed to Transform You into a ''Fire Athlete'' Paperback: 182… -
HIIT – تمرینات تناوبی شدید
HIIT - High Intensity Interval Training Explained Paperback: 272 pages Publisher: CreateSpace Independent Publishing Platform (May 7, 2012) Language: English ISBN-10: 1477421599 ISBN-13: 978-1477421598 Code: 52… -
بسته تمرینات نهایی
Workouts Ultimate Book Bundle: 6 Manuscripts in 1 - 300 Workouts in Total Paperback: 410 pages Publisher: CreateSpace Independent Publishing Platform (August… -
تمرینات کراس
Cross Training Workouts Book Bundle: 3 Manuscripts in 1 Book- 150 Workouts Total Paperback: 184 pages Publisher: CreateSpace Independent Publishing Platform (September… -
تمرینات قدرتی برای سالمندان
Strength Training for Seniors: How to Rewind Your Biological Clock Paperback: 160 pages Publisher: Hunter House (June 15, 2006) Language: English ISBN-10: 0897934784 ISBN-13: 978-0897934787… -
تمرین قدرتی با وزن بدن
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat Paperback: 200 pages Publisher: Rockridge Press (December 19, 2017) Language: English ISBN-10: 1623158591… -
آمادگی جسمانی آتش نشان
Firefighter Functional Fitness: The Essential Guide to Optimal Firefighter Performance and Longevity Paperback: 320 pages Publisher: Firefighter Toolbox LLC (June 21, 2016)… -
راهنمای آمادگی جسمانی فوتبال
The Soccer Fitness Guide - Learn How to Become a Faster, Stronger and More Flexible Soccer Player Print Length: 146 pages… -
چگونه بهتر همسالان خود را در هر تمرین
Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout Paperback: 162 pages Publisher: Independently published (July 20, 2017) Language: English… -
بدنسازی علم است: فرمول هیپرتروفی
Bodybuilding Science: The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth Print Length: 119 pages… -
راهنمای کامل برای آموزش تناسب اندام معلق
The Complete Guide to Suspended Fitness Training (Complete Guides) Series: Complete Guides Paperback: 176 pages Publisher: Bloomsbury USA (November 3, 2015) Language: English ISBN-10: 1408187205… -
گروههای مقاومت: تمرین و تمرین اصلی برای افزایش قدرت، استقامت، انعطاف
Resistance Bands: Exercises & Home Workouts To Increase Strength, Endurance, Flexibility And Rehabilitate Your Entire Body! Paperback: 48 pages Publisher: CreateSpace Independent…