آمادگی جسمانی
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پیدا کردن خوشبختی: تمامی این ها به تمرکز شما بستگی دارد
Finding Happiness: It All Depends on Your Focus Paperback: 118 pages Publisher: Momentum Press (February 25, 2018) Language: English ISBN-10: 1946646768 ISBN-13: 978-1946646767 Code: 52 Size: 1… -
تمرین RBG: چگونه او قدرت مند می ماند . . . و شما هم می توانید!
The RBG Workout: How She Stays Strong . . . and You Can Too! Hardcover: 128 pages Publisher: Houghton Mifflin Harcourt; 1… -
تمرین صخره نوردی
Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series) Series: How To Climb Series Paperback: 352 pages… -
تمرینات جلیقه وزنی
Weighted Vest Workouts: Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength Paperback: 144 pages Publisher: Ulysses Press;… -
سلامتی مردان در تمرین
The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! Paperback: 240 pages Publisher: Rodale Books;… -
تناسب اندام سلامتی زنان
The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life Paperback: 384 pages… -
راهنمای زنان برای سلامتی
The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better Paperback: 211 pages Publisher: Meyer & Meyer Sport; 1… -
قدرت و هماهنگی: برنامه نویسی خاص ورزشی برای عملکرد بالا
Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance (Routledge International Handbooks) Series: Routledge International Handbooks Hardcover: 680 pages Publisher: Routledge;… -
پیلاتس -ویرایش 2
The Pilates Suspension Method 2.0 Paperback: 150 pages Language: English Code: 50 Size: 39 MB اعتبار لینک دانلودی 3 روز می باشد. در صورت مشکل… -
تناسب اندام از طریق ایروبیک
Fitness through Aerobics (9th Edition) Paperback: 288 pages Publisher: Pearson; 9 edition (March 15, 2013) Language: English ISBN-10: 0321884523 ISBN-13: 978-0321884527 Code: 50 Size: 141 MB اعتبار… -
7 دقیقه با تناسب اندام
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts Paperback: 160 pages Publisher: Chronicle Books (February 10, 2015) Language: English ISBN-10: 1452138478 ISBN-13: 978-1452138473 Code: 50… -
سلامت و تندرستی در دوران کودکی
Health and Wellbeing in Childhood Paperback: 449 pages Publisher: CAMBRIDGE UNIVERSITY PRESS (30 Sep 2017) Language: English ISBN-10: 1316623009 ISBN-13: 978-1316623008 Code: 50 Size: 63 MB… -
تمرین قدرتی با وزن بدن
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat Paperback: 200 pages Publisher: Rockridge Press (December 19, 2017) Language: English ISBN-10: 1623158591… -
آناتومی تمرینات قدرتی
Anatomy of Strength Training The 5 Essential Exercises (The Anatomy Series) Series: The Anatomy Series Paperback: 192 pages Publisher: Hinkler Books (November 1,… -
آمادگی جسمانی آتش نشان
Firefighter Functional Fitness: The Essential Guide to Optimal Firefighter Performance and Longevity Paperback: 320 pages Publisher: Firefighter Toolbox LLC (June 21, 2016)…