آمادگی جسمانی
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راهنمای آمادگی جسمانی فوتبال
95,000 تومانThe Soccer Fitness Guide - Learn How to Become a Faster, Stronger and More Flexible Soccer Player Print Length: 146 pages… -
تناسب اندام و سلامتی
110,000 تومانFit & Well: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf Edition Loose Leaf: 512 pages Publisher: McGraw-Hill Education;… -
Galloways 5K و دویدن 10K
95,000 تومانGalloway's 5K and 10K Running Paperback: 200 pages Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH; 2 edition (September 15, 2011) Language: English… -
رساله HIIT
105,000 تومانThe HIIT Bible: Supercharge Your Body and Brain Paperback: 240 pages Publisher: Bloomsbury Sport (July 18, 2017) Language: English ISBN-10: 1472932196 ISBN-13: 978-1472932198 Code: 48 Size: 43+19… -
اصول مربیگری خصوصی حرفه‌ای
160,000 تومانFoundations of Professional Personal Training - 2nd Edition Paperback: 384 pages Publisher: Human Kinetics; 2 edition (July 22, 2016) Language: English ISBN-10: 1450468527 ISBN-13: 978-1450468527… -
آموزش وزن برای Dummies
95,000 تومانWeight Training For Dummies Paperback: 384 pages Publisher: For Dummies; 4 edition (December 31, 2014) Language: English ISBN-10: 1118940741 ISBN-13: 978-1118940747 Code: 47 Size: 7 MB اعتبار… -
چگونه بهتر همسالان خود را در هر تمرین
100,000 تومانCracking the CrossFit Open: How to Outperform Your Peers in Every Workout Paperback: 162 pages Publisher: Independently published (July 20, 2017) Language: English… -
WOD است! بهترین آموزش صلیب و WODs برای مبتدیان
95,000 تومانWOD'S! The Best Cross Training WODS For Beginners: A Powerful Step By Step Guide To Integrating Cross Training WOD’s Into… -
ملزومات تمرین برونگرا
105,000 تومانEssentials of Eccentric Training Hardcover: 280 pages Publisher: Human Kinetics; Har/Psc edition (April 27, 2015) Language: English ISBN-10: 1450468306 ISBN-13: 978-1450468305 Code: 47 Size: 5+8 MB اعتبار… -
بدنسازی علم است: فرمول هیپرتروفی
95,000 تومانBodybuilding Science: The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth Print Length: 119 pages… -
مکمل های بدنسازی توضیح داده شده
95,000 تومانBodybuilding Supplements Explained: Supplements for bodybuilding, brands, buying online, gain, recovery, for men, for women, pre workout, post work out,… -
آموزش کاربردی جدید برای ورزش
160,000 تومانNew Functional Training for Sports Paperback: 256 pages Publisher: Human Kinetics; 2 edition (June 16, 2016) Language: English ISBN-10: 1492530611 ISBN-13: 978-1492530619 Code: 46 Size: 17+9 MB… -
قدرت و هماهنگی پیشرفته
100,000 تومانAdvanced Strength and Conditioning: An Evidence-based Approach Paperback: 382 pages Publisher: Routledge; 1 edition (October 28, 2017) Language: English ISBN-10: 1138687367 ISBN-13: 978-1138687363 Code: 46 Size: 10… -
1500 امتداد راهنمای کامل برای انعطاف پذیری و جنبش
105,000 تومان1,500 Stretches: The Complete Guide to Flexibility and Movement Hardcover: 736 pages Publisher: Black Dog & Leventhal (October 24, 2017) Language: English ISBN-10: 0316440353… -
راهنمای کامل برای تناسب اندام پس از زایمان
95,000 تومانThe Complete Guide to Postnatal Fitness (Complete Guides) Series: Complete Guides (Book 3) Paperback: 246 pages Publisher: A&C Black; 3 edition (July 31,… -
مکمل: راهنمای مکمل نهایی برای مردان
95,000 تومانSupplements: The Ultimate Supplement Guide For Men: Health, Fitness, Bodybuilding, Muscle and Strength Paperback: 94 pages Publisher: CreateSpace Independent Publishing Platform (March…
