آمادگی جسمانی
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برای همیشه دویدن
Run Forever: Your Complete Guide to Healthy Lifetime Running Paperback: 178 pages Publisher: Arena Sport (June 7, 2018) Language: English ISBN-10: 1909715603 ISBN-13: 978-1909715608 Code: 60… -
ارزیابی عملکرد در قدرت و آمادگی
Performance Assessment in Strength and Conditioning Paperback: 382 pages Publisher: Routledge; 1 edition (November 7, 2018) Language: English ISBN-10: 0415789389 ISBN-13: 978-0415789387 Code: 60 Size: 36 MB… -
کشتی سخت
Wrestling Tough Series: Tough Paperback: 256 pages Publisher: Human Kinetics, Inc.; Second edition (November 16, 2018) Language: English ISBN-10: 1492567914 ISBN-13: 978-1492567912 Code: 59 Size: 19 MB اعتبار… -
توسعه چابکی و سرعت
Developing Agility and Quickness (NSCA Sport Performance) Series: NSCA Sport Performance Paperback: 288 pages Publisher: Human Kinetics, Inc.; Second edition (January 11, 2019)… -
آموزش کامل تمرینات ورزشی
Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete Simultaneous Device Usage: Unlimited Publication Date: November 16, 2018 Sold by: Amazon Digital… -
تمرین وزن
Weight Training Paperback: 192 pages Publisher: kendallhunt (2016) Language: English ISBN: 9781524905118 Code: 58 Size: 102 MB اعتبار لینک دانلودی 3 روز می باشد. در صورت… -
عضلات شکم
Your Best Abs: Revolutionary Core Workouts for a Stronger, Flatter Stomach Paperback: 160 pages Publisher: Meyer & Meyer Sport (September 1, 2018)… -
تمرینات معلق
Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health Paperback: 252 pages Publisher: Tracy Christenson; 1 edition… -
بهترین تمرین خود
Your Workout PERFECTED Paperback: 320 pages Publisher: Human Kinetics, Inc.; First edition (May 1, 2018) Language: English ISBN-10: 1492558133 ISBN-13: 978-1492558132 Code: 57 Size: 123 MB اعتبار… -
تمرین قدرتی با وزن بدن
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat Paperback: 200 pages Publisher: Rockridge Press (December 19, 2017) Language: English ISBN-10: 1623158591… -
داغ رژیم غذایی بدن: این طرح به صورت اساسی تغییر شکل بدن شما در 28 روز
The Hot Body Diet: The Plan to Radically Transform Your Body in 28 Days Paperback: 336 pages Publisher: Celebra (June 5, 2018)… -
کتاب تمرین دمبل
The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before Paperback: 144 pages… -
متناسب بودن
Fit To Be Well Paperback: 442 pages Publisher: Jones & Bartlett Learning; 5 edition (February 22, 2018) Language: English ISBN-10: 1284146685 ISBN-13: 978-1284146684 Code: 56 Size: 21… -
راهنمای عملی برای تمرینات شخصی
A Practical Guide to Personal Conditioning Paperback: 350 pages Publisher: Jones & Bartlett Learning; 1 edition (March 29, 2018) Language: English ISBN-10: 1284149684 ISBN-13: 978-1284149685… -
تناسب اندام، ورزش و آموزش
Sports Fitness and Training by Armel Dawson Hardcover: 339 pages Publisher: ED-TECH PRESS; 1st edition (January 1, 2018) Language: English ISBN-10: 1788824067 ISBN-13: 978-1788824064 Code: 55…