توضیحات تکمیلی

توضیحات انگلیسی

• • Instructor and Student Resources online —Redeem the access code, inside new, printed texts, to gain access. Resources include:
    • • Physiology animations.
    • • Online questions.
    • • Interactive case studies

• • Features the unfolding case studies of six different clients to illustrate major nutritional principles and how they apply in practice, including a series of assessments by a variety of health professions and self-administered tests designed to evaluate and optimize their nutritional status.

• • Evaluating the Evidence boxes, in which students learn to think critically to understand, interpret, and use the results of peer-reviewed research studies.

• • Speed Bumps—or review questions highlighting the major points of the preceding several paragraphs—to help students stop and comprehend what they just read

• • A Key Points Summary at the end of each chapter that distills the main learning points from the chapter into a succinct list of critical take-home points.

• • Addresses the role of nutrition in each major allied health profession and highlights its relevance to that field throughout the text.

• • Develops the knowledge base practitioners need to educate their clients about the relationship between nutrition and exercise, including new foods, supplements, and special diets, as they relate to their particular scope of practice.

• Uses a consistent organization in each chapter to make learning easier, including learning objectives, illustrations, summary of major points, and case-based, multiple-choice questions to assess progress.

فهرست

SECTION 1: From Food to Fuel

Chapter 1: Carbohydrates
Chapter 2: Protein
Chapter 3: Fat
Chapter 4: Vitamins, Minerals, Electrolytes, and Water
Chapter 5: Dietary Guidelines, General Nutrition Recommendations, and Federal Nutrition Policy

SECTION 2: Optimizing Sports Performance

Chapter 6: Fundamentals of Exercise Physiology and Nutrition
Chapter 7: Nutrition Strategies for Optimal Athletic Performance
Chapter 8: Exercise, Thermoregulation, and Fluid Balance
Chapter 9: Nutritional Strategies for Competitive Endurance, Strength, and Power Athletes
Chapter 10: Nutritional Supplements and Ergogenic Aids

SECTION 3: Evaluation of Nutritional Status

Chapter 11: Nutrition and Body Composition Coaching and Assessment

SECTION 4: Sports Nutrition for Special Populations

Chapter 12: Weight Management and Energy Balance
Chapter 13: Nutrition Across the Life Cycle
Chapter 14: Nutrition for Athletes With Illness or Injury
Chapter 15: Eating and Exercise Disorders
Chapter 16: Nutrition for Athletes With Special Dietary Needs

نویسندگان

Dr. Natalie Muth is a pediatrician, registered dietitian, and award-winning author recognized for her expertise in childhood nutrition and physical activity. She frequently appears and is quoted in national media such as the New York Times, CNN, Washington Post, NPR, Good Morning America, and Parents. She is an adjunct assistant professor at UCLA Fielding School of Public Health and spokesperson for the American Academy of Pediatrics. A graduate of UCLA and UNC School of Public Health and UNC School of Medicine, she lives in the San Diego area with her husband and two children.