تمرین ویژه هندبال 1
105,000 تومان
Special Handball Practice 1 – Step-by-step training of a 3-2-1 defense system
Series: Special Handball Practice (Book 1)
Paperback: 61 pages
Publisher: DV Concept (September 13, 2018)
Language: English
ISBN-10: 3956412206
ISBN-13: 978-3956412202
Code: 58
Size: 2 MB
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توضیحات
توضیحات انگلیسی
The 3-2-1 defense system is an excellent strategy to put the attacking players under pressure in their initial actions. This often results in quick turnovers and fast breaks. However, a good basic fitness as well as a thorough 1-on-1 defense training are prerequisite for this. To make your youth training comprehensive, include practicing the 3-2-1 defense system as a mandatory element.As in each volume of the handball-uebungen.de series, this book has its focus on practical exercises which can be integrated in each handball training unit. Get inspired, learn how to develop a 3-2-1 defense system, and don’t forget to be creative on your own! A short theoretical introduction to the general training schedule will help you to integrate training units into your own annual schedule.
نویسنده
Essential Facts of my Trainer Career
Since July 2012
Holder of an A-license from the German Handball Association
Since November 2011
Book author (handball-uebungen.de, Handball in Practice and Handball in Practice Special)
Since 2006
Holder of a B-license from the German Handball Association
Since 1995
Youth coordinator and youth coach with various youth teams
Motivation
In 1995, I was persuaded by a friend to take over the training of a male D-youth team together with him.
This was the beginning of my work as a trainer. I then took a liking to the duties of a coach and always set high standards for the type of exercises I did. Soon, the standard repertoire I had been using was no longer adequate and I started to modify exercises and to think up my own practice routines.
Today, I train several youth and active teams at a wide range of different levels and gear my training sessions specifically towards the respective teams – I have been very successful doing this.
The range of services I offer is rounded off by holding regular advanced training courses for coaches.
My ambition is to bring every player just that little bit closer to achieving their own goals bit by bit according to individual abilities.
I also want to make my collection of exercises available to other trainers and thus encourage them to develop their own ideas.
In the meantime, the team at handball-uebungen.de now consists of three trainers, who are responsible for the planning and design of the content.
Your
Jörg Madinger
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