دعا برای کتاب مقدس: هر بار که یک کتاب منتشر می شود، به معنای واقعی کلمه می تواند مسیر زندگی خود را تغییر دهد. این باید برای پزشک و بیمار بخواند. دامنه مداخلات غدد درون ریز در دهه گذشته به طرز چشمگیری پیشرفت کرده است و در معرض ظرافت های فراوانی که برای متخصص جایگزینی هورمون متخصص وجود دارد، است. جی مصاحبه کرده و بینش های قدرتمندی را در زمینه این تلاش ها به شما ارائه می دهد، به شما، خواننده، سالها تجربه و اطلاعات استبدادی می دهد که شما را به قله TOT هدایت می کند. بینش های رهبران متعدد فکر با دهه های تجربه بالینی، آموزش، اطلاع رسانی و روشن سازی می شود. به “نکته قاتل” خوش آمدید!
CHAPTER 1 – Why are Men Losing Their Masculinity In The 21st Century?
CHAPTER 2 – Why Optimizing Your Blood Testosterone Levels Will Transform Your Physique
CHAPTER 3 – The Power of Testosterone to Transform Your Life
CHAPTER 4 – The Natural Testosterone Boosting Myth
CHAPTER 5 – Testosterone 101: Understanding the Biological Role of Testosterone
CHAPTER 6 – Choosing When to Optimize Your Testosterone Levels
CHAPTER 7 – Testosterone Optimization Therapy – Non-Injectable Options
CHAPTER 8 – The Optimal TOT Protocol: Injectable Testosterone
CHAPTER 9 – How to Properly and Safely Inject Yourself for Life
CHAPTER 10 – Potential Side Effects, Their Likelihood, and How to Alleviate Them
CHAPTER 11 – Eliminating Gynecomastia Permanently
CHAPTER 12 – Monitoring TOT for Optimum Health
CHAPTER 13 – The Critical Role of Nutrition in TOT
CHAPTER 14 – What is Insulin-Controlled Living, and Why Is it Essential?
CHAPTER 15 – Agents of Change
CHAPTER 16 – TOT and Fitness
PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the “Tip of the Spear”! Rob Kominiarek, DO, FACOFP, Founder ReNue HealthAre you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory – it’s the cold hard truth. It’s well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!This book will teach you:●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.●High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. ●The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.●A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.●A painstakingly compiled list of game-changing supplements and medications – found nowhere else – that will completely alter your physique and enhance your mental performance.●Women’s Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children – a hormonally balanced partner means a better relationship for you.If you’re an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.