آمادگی جسمانی
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آمادگی جسمانی صخره نوردان
110,000 تومانClimb to Fitness: The Ultimate Guide to Customizing A Powerful Workout on the Wall Paperback: 256 pages Publisher: Falcon Guides (30 April… -
دریافت مناسب، خوب ماندن!
120,000 تومانGet Fit, Stay Well! Brief Edition Paperback: 432 pages Publisher: Pearson; 4 edition (January 14, 2017) Language: English ISBN-10: 0134452283 ISBN-13: 978-0134452289 Code: 54 Size: 42 MB… -
30 دقیقه دویدن
95,000 تومانThe 30-Minute Runner: Smart Training for Busy Beginners Hardcover: 156 pages Publisher: Skyhorse Publishing (January 2, 2018) Language: English ISBN-10: 1510721320 ISBN-13: 978-1510721326 Code: 53 Size: 7… -
تمرینات قدرتی برای زنان
105,000 تومانStrength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body Paperback: 288 pages Publisher: Hatherleigh… -
تمرینات قدرتی برای زنان
105,000 تومانStrength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Hardcover: 144 pages Publisher: Skyhorse Publishing; 1… -
بزرگترین مربیان دونده در تمام زمان
95,000 تومانRunning with Lydiard: Greatest Running Coach of All Time Paperback: 240 pages Publisher: Meyer & Meyer Sport; 3rd ed. edition (October 1,… -
انفجار عضلانی: 28 روز تا حداکثر حجم
95,000 تومانMuscle Explosion: 28 Days to Maximum Mass Paperback: 224 pages Publisher: Price World Publishing; 1 edition (January 1, 2011) Language: English ISBN-10: 0972410295 ISBN-13: 978-0972410298… -
14 دقیقه تمرینات سوخت و سازی
105,000 تومان14-Minute Metabolic Workouts: The Fastest, Most Effective Way to Lose Weight and Get Fit Paperback: 304 pages Publisher: Skyhorse Publishing (June 27,… -
چگونگی بهبود در تناسب اندام
100,000 تومانHow to Improve at Fitness and Beat the Competition: Sport and Exercise Science for Athletes in Search of Excellence Paperback: 192… -
بزرگ: یک رژیم تمرین کامل از ستاره های بزرگ بدنسازی است
95,000 تومانHuge: A Complete Workout Regimen from Bodybuilding's Superstars Paperback: 212 pages Publisher: Triumph Books; Revised and expanded edition edition (July 1, 2010)… -
تمرین اینتروال شدید برای مردان
95,000 تومانHigh Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results Paperback: 168 pages Publisher: Skyhorse Publishing; Second edition… -
سلامتی و تناسب اندام
95,000 تومانGo from Stressed to Strong: Health and Fitness Advice from High Achievers Hardcover: 224 pages Publisher: Skyhorse Publishing; 1 edition (April 11,… -
بدنسازی
100,000 تومانBodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition Print Length: 206 pages Page Numbers Source ISBN: 1979245010 Simultaneous Device… -
HIIT – تمرینات تناوبی شدید
100,000 تومانHIIT - High Intensity Interval Training Explained Paperback: 272 pages Publisher: CreateSpace Independent Publishing Platform (May 7, 2012) Language: English ISBN-10: 1477421599 ISBN-13: 978-1477421598 Code: 52… -
بسته تمرینات نهایی
100,000 تومانWorkouts Ultimate Book Bundle: 6 Manuscripts in 1 - 300 Workouts in Total Paperback: 410 pages Publisher: CreateSpace Independent Publishing Platform (August… -
تمرینات کراس
100,000 تومانCross Training Workouts Book Bundle: 3 Manuscripts in 1 Book- 150 Workouts Total Paperback: 184 pages Publisher: CreateSpace Independent Publishing Platform (September…
